Ayurvedic Body Treatments & Massage 

I firmly believe that Ayurveda, the ancient holistic system of medicine, offers the most effective means of achieving harmony and balance in one's life. By adhering to Ayurveda's time-honored principles and practices, individuals can attain a state of equilibrium in both their minds and bodies, thus empowering themselves to take charge of their overall health, well-being, and longevity. Incorporating Ayurvedic massage therapies into your personalised health regimen can provide invaluable support as you make necessary adjustments to your lifestyle. These therapeutic treatments are often administered for a specified duration, spanning several weeks, allowing for a gradual and transformative experience. However, they can also be indulged in as a singular, luxurious gift to yourself, enabling you to still reap the incredible benefits these treatments offer. It is important to note that certain massage therapies may only be available to women. Should you have any queries or wish to inquire further, please feel free to reach out to us directly at your convenience.

Private Hire Available

Full Body Massages

Abhyanga - nourish and rejuvenate

A full body massage with gorgeously scented warm herbalised Ayurvedic oil, that has been tailored to suit the individual using herbs and occasionally aromatherapy oils. The massage is performed using flowing strokes which calms stressed emotions, relaxes a tired body and relieves mental tension. An abhyanga massage offers deep nourishment to the body tissues, the muscles and also the mind. It is beneficial in supporting ailments of the nervous system and immune system such as anxiety, overwhelm, worry, agitation (general symptoms of stress), tremors, heart palpitations, muscle tension, multiple sclerosis, Parkinson's. It also offers a gentle cleanse by stimulating circulation and movement within the lymphatic system. Women only approx 1hr £65

Udvartana - cleanse and shine

A cleansing and exfoliating massage whereby ground herbs are massaged in an Abhyanga style onto warm oiled skin. Enlivens the skin tissue, removing dead skin cells and stimulates the body making it glow, feel soft and give you skin like you have never had before!! A good all round cleanser that stimulates circulation and lymphatic drainage thus generating the removal of toxins. Helps with weight control, removing loose skin after weight loss and improving digestion and elimination. Very beneficial for the control of Kapha dosha and its heavy, sluggish, congested qualities! Women only approx 1.5hr £65 

Pinda Sveda - sweat purify release

A traditional steaming therapy to the whole body done by massaging warm herbal boluses onto an oiled body. The boluses are heated in hot oil and the friction from the massage causes a gentle heating to the body. Highly stimulates the body and provides a mild purification, aids in neuromuscular and skeletal disorders. Good for arthritis and general aches and pains Women only approx 2hrs £72

For the Head

Shirodhara - flow away and balance

A gentle stream of warm herbalised Ayurvedic oil onto the eyebrow centre and across the top of the brows on the forehead. A simple yet extremely profound treatment that takes you on a journey deep within, balancing the activity of the mind and stabilising the emotions. Tension flows away from the neck and head supporting stress, anxiety, insomnia, headaches, mental tension, nervous system disorders and hormonal imbalances. The head and neck have the largest number of marma points (energy centres) than any other part of the body. With their sensitive regions, sensory openings and connection to the brain massage to this part of the body has deep effects for the treatment of psychological conditions and nervous system disorders approx 45 mins £85

Shiroabhayanga - nourish and release

Traditional Ayurvedic head massage using warm Ayurvedic herbalised oil that nourishes both the hair and hair root.  This head massage improves circulation to the head region helping to remove physical and emotional energy blockages, and relieving mental tension.  Includes massage of the face and neck. The head and neck have the largest number of marma points (energy centres) than any other part of the body. With their sensitive regions, sensory openings and connection to the brain massage to this part of the body has deep effects for the treatment of psychological conditions and nervous system disorders approx 45 mins £40

Mukhabhyanga - glow and smile

This traditional Ayurvedic facial uses warm herbalised oils and the most exquisite, pure and organic facial products that have been created based on Ayurvedic principles. This facial works on the marma points of the face (energy centres) bringing balance to the mind and emotions creating peace and tranquility. It is soothing and nurturing to the skin tissue leaving your skin glowing and your face smiling approx 45 mins £50

For the Back

Kati Basti - soak absorb release

A dam made from dough is formed into a circular shape and placed over the lower back, or place of pain. It is filled with warm specifically designed warm Ayurvedic herbal oil and massaged into the area. Absorbed by the body and eases issues associated with the lower back; chronic back pain, nerve pain, spasms, sciatica approx 45 mins £40

Ayurvedic Back Massage

Traditional Ayurvedic back massage using flowing strokes to  activate the marma points (energy centres). This massage includes the arms and neck and is a wonderful treatment to relax the muscles and the nervous system. approx 45 mins £40

Hands and Feet

Feet

Ayurvedic foot massage includes the lower leg. and offers fabulous relaxation for stress, high blood pressure, headaches, calming the nervous system, insomnia and reducing swelling.  The feet have many nerve endings and a massage to them is truly beneficial for the whole body approx 1hour £30

Hands

Like the feet the hands have many nerve endings and therefore a massage to them is a nurturing experience for the whole self. Surprisingly increases confidence and reduces fear and soothing to the joints of the hand too. This Ayurvedic hand massage includes the lower arm. approx 45 mins £30

Ayurveda/Yoga Gift Certificates

Can be used for any of the ayurveda or yoga services

Packages - indulge be pampered and let go

Ayurvedic Bridal Pamper Package

Includes whole body Udvartana, Ayurvedic foot massage and Ayurvedic facial.  Get the whole of your body glowing and your nervous system relaxed in time for the day that you want to look your best and be stress free. 2.5 hours £150

Release into Bliss Package

This is truly the ultimate blissful experience where the body is immediately relaxed and the mind is taken on a journey deep within, clearing mental debris and leaving you feeling in a state of pure stillness and peace. The package includes an Ayurvedic head massage, full body Abhyanga massage and Ayurveda's signature treatment Shirodhara. This is really a unique blend of treatments and experience. Please read the descriptions of the individual treatments above or read more here 2hrs 30 mins £190