Yoga Classes
Tuesday Hatha vinyasa
New 5 week block starting 2 April - 30 April
save with a block booking!
7pm - 8pm
- STUDIO SPACE & ONLINE SPACE-
Thursday SLOW FLOW
New 3 week block starts 4 April - 18 April
5:30pm-6:15pm
- studio and ONLINE space available -
Private Hire Available
Please visit page for details
Pregnancy & Postnatal Yoga
Pregnancy doesn't need to be 9 months of discomfort, stress and tiredness. It is your right to have a joyful experience, to feel strong physically and mentally at every stage and be confident and ready for childbirth. The benefits of practicing Yoga during pregnancy are endless. It will increase your strength, stamina, breathing and patience, release aches and calm the mind, improves sleep and gets you ready for an empowering birth experience. Practicing Yoga during pregnancy allows for a quicker postnatal recovery.
Pregnancy Yoga is currently only available as a private 1:1. As in a class environment you are provided with a safe space to relax and connect with yourself and your baby
Block of 4 sessions £160
Individual sessions £45